Good morning to all of you! When the temperature is chilly, one thing that is extremely essential that we should not forget is to take care of our skin, particularly our hands.
I have prepared seven tiny secrets for beautiful hands and nails for this season in order to keep them soft, to have a healthy manicure, to fight against the cold weather, and to fight against the cleaning agents that we use on a daily basis that harm our hands.
Caring for fingernails is called a manicure, and for toenails a pedicure. Manicures and pedicures represent a variety of procedures, with the help of which the nails are nourished, strengthened and maintained. The procedures (manicure and pedicure) are suitable and recommended for men as well, in addition to women, who, as a rule, spend more time and care on their nails.
The purpose of nails is to protect the ends of the fingers from damage, to facilitate grasping movements, and to give support to the fingers. In order for the nails to perform their normal functions in the body, we must learn to protect them and take proper care of their strength and beauty.
- nail cleaning is done several times a day with hand washing;
- trim the free end of your fingernails every 7-10 days (men cut their nails more often, women less often due to their understandable desire to have a long and beautiful manicure), dirt collects under the nails and germs multiply; keep in mind that when you cut your nails, you should do it in a straight line;
- file your nails with a file to have smooth nails, without irregularities on the free edge; the shape of the nails is your choice, but it is desirable that the edges are slightly rounded so that you do not scratch yourself, so that they do not hang and break easily;
- use cloth gloves when the weather is cold; use medical gloves when performing work in which the skin of the hands and nails can be damaged (washing dishes with detergents, painting and any other work with chemicals); keep in mind that the use of rubber gloves, protective creams containing various substances that neutralize the harmful influence of professional factors; such creams are usually greasy and protect the nails as well; it can cause skin allergy, so after taking them off, wash your hands from the antiperspirant in them and use hand and nail cream; as a precautionary measure in some productions instead of protective gloves are used
- in case of visible problems and changes in the appearance of the nails, it is recommended to take vitamins A, C, B-complex, D and the mineral ingredients iron, phosphorus, calcium; they can be taken through fruits, vegetables, in pills and through strengthens, creams and other hand and nail products containing them.




That's looks amazing👌🏻well done
ReplyDeleteThank you, verry useful.
ReplyDeleteInteresting😊
ReplyDeleteThat is very helpful!🥰
ReplyDelete